Pressure is something normal for working person. It maybe because so much work have to be done and the deadline is around the corner. I'm very sure everyone of us at least once used to be in this situation where everything is so stress and pain. Sometimes, pressure lead to serious action like commit suicide where a person can't stand the pain. So, we have to do something before our pressure cause a problem like that.

One good way is massage. Sitting a lot while doing our work will make our muscel tired and this is one of the reason pressure attacked our brain. It is the easiest way to do because everyone of us can do it eveywhere and everytime we stress. We can do it by apply pressure on the part that experienced pain and also motion on the body. Sometimes, people use equipment that can help releave the pain. One example is chair massage. Many people used this equipment because it contact most of our body part. Massage can release our pressure because the muscles that threat during massage are connected each other. So, pressure in our brain will be reduced.

Listening to the music is a good way to release our pressure and I believe this is the best way to overcome it. Once we listening music, the harmonic melody will help to relaxing our mind. Just experience how the finger tip of Beethoven and Mozart bring us out of pressure zone. Also, try listening to the vibration of Kenny G saxophone with his romantic rhythm. You will find how beautiful the music created for human being and help to bring happiness for us.

Another way is watch or hear something that makes you smile and the better is laugh. Many pople admit that laughter is the best medicine. Watching comedy or sitcom will help a lot. Sometimes people read funny story on the internet or comic like "Ujang", "Lawak Antarabangsa" and something like that. So, believe me laughter will relive our pressure faster than the other.

Sing also another way to relive our pain. Don't be shame if your voice is not good as Mariah Carey or Siti Nurhaliza. Paris Hilton's voice is okey. At least you can hear any melody or rhythm from your mouth. The best way is go to place where singing is allowed. K-Box is alright. Toilet is not really recommended because repair a collapsed toilet will cost a money. It was my experienced. ;-)... So, sing it out loud and sing from your heart and in the end you will realize how something relive in your head.

In a nutshell, do something about your pressure or otherwise it will take your happiness and affect your perfomance in your work. And maybe it can take your lives. But please, go away from commit suicide. There are many better way to releave our pressure. So, these are what I think the better way to relive our pressure by our work.